Use Cinnamon To Treat...Everything!

Use Cinnamon To Treat...Everything!

Cinnamon Is Da Best


Cinnamon is delicious. It’s even more delicious when the weather is cooler. And it becomes even more delicious when you realize how beneficial it is for your health.

There’s a good amount of research on the health benefits of cinnamon.


It’s the real deal.

Add it to your coffee.

Or your smoothie.

Oatmeal.

Mix it in with honey, olive oil, or balsamic vinegar to make a dressing.

Or with honey or olive oil to make a hair mask.

Sprinkle it on apples (with or without peanut butter. But everything is better with peanut butter).


Cinnamon Latte

You can make it with coffee or almond milk if you’re avoiding caffeine.

-1 cup of coffee or almond milk

-2 teaspoons of cinnamon (or more if ya really like it)

-Dash of Chinese 5 Spice

-2 teaspoons of maple syrup

-1 teaspoon of ghee

Mix together in a blender to get it nice and frothy.

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