Pregnancy, birth, and postpartum recovery is a time of heightened emotion, and of physical and neurobiological changes. This makes it the perfect time to mold and integrate our brain into something more flexible, resilient, and compassionate. You can learn how to use your mind and body to change your brain and emotions so that pregnancy, birth, and parenthood are well within your window of tolerance.
MIND | BODY | WOMAN
Empowering women to take control of their mental and physical health by sharing personal stories, practical medical information and guidance.