Make the leap into motherhood

Pregnancy, birth, and postpartum recovery is a time of heightened emotion, and of physical and neurobiological changes. This makes it the perfect time to mold and integrate our brain into something more flexible, resilient, and compassionate. You can learn how to use your mind and body to change your brain and emotions so that pregnancy, birth, and parenthood are well within your window of tolerance.

Laid back breastfeeding

Your newborn is rooting around showing you she's hungry. You get yourself set up with pillows or a boppy to prop her up, and then you bring her into a traditional position (like football, cradle, cross cradle), but she refuses to latch. She arches her back and pushes away from the breast. You know she's hungry but you aren't sure why she's pushing away from the breast. She's literally doing the opposite of what you need her to do to eat.

Electronic fetal monitoring?

Too much or too little? That question summarizes the dilemma across the board in obstetrics. Are we doing too much or too little to protect and support mom and baby? Electronic fetal monitoring (EFM) is one more topic in which we thought we were doing too little by only listening to a baby’s heartbeat intermittently and then we overshot by implementing continuous electronic monitoring (cEFM) for majority of U.S women delivering in hospitals. Learn more about cEFM and what it means for you in labor!

The induction talk

To induce or not to induce? There are times when it’s medically necessary to induce because it is safest for mother or baby (or both!). However, if you’ve heard about the ARRIVE study you might have some questions about the benefits and risks associated with an elective induction.